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The Self-Actualized Woman – from the inside out

You are invited to look inside The Self-Actualized Woman Cycle.

This is a circle of women who come together once a week during one month, to be initiated to the #1 feminine principle that restores balance and the #4 Feminine Archetypes that bring creativity, empowerment and freedom.


Ambitious professional woman that feel they need a place to pause and cultivate authentic BEING, leaving the DOING, the EXTERNAL pressure and NOISE of a busy life .

The outcome is a practice that each woman creates and takes away to be implemented in every day professional and personal life.


I guide you to safety navigate the inner landscapes that reveal your essence and the answers to the questions you bring to each session.


The Circle and Life are the greatest teachers of all. You find your truth within. The group holds the space for transformation.


Using Body Mapping as the support of the journey, underused potential is revealed in a creative way. New possibilities are open. New directions are shown in a clear and empowering way .


Your vision elevates. Your awareness expand.


And you are change forever. Now your whole body knows what kind of woman you want to be. Every single cell of your body remember who she is. And your have a Circle of Women supporting you on your journey.

Now you know you are not alone.

Together, we Dare to Glow, inviting many, many women and men to do the same. Because life feels better when we infuse it with our full BEING.


The Self Actualized Woman Cycle takes place 3 times a year in Geneva: February, July and October. ♥♥♥ Take a look here

Pictures by Undine Groeger & Dare to Glow.


7 thought-provoking questions to bring balance this season

As the season shift from Summer to Fall here in the North hemisphere, and from Winter to Spring in the South, there is a natural rhythm of something ending and something new beginning to glow.

I personally love these in-between moments, because they give me the possibility to reflect on what has happened, integrate and create space for a new level of expression to come through.

The #1 key to find balance in this transformation is reflection.  Whenever you want to find clarity about your next move, or you want to explore deeper your feminine leadership, take time to reflect.

Insight (inner vision) massages are the soil for new life to grow.

Here are #7 key questions that open up to transformation and balance when you want to open to a fuller expression of yourself as a woman :

Pause and go through this 7 Thought-Provoking Questions :

  1. What kind of woman are you becoming ?

  2.  What has been most fulfilling over the past season?

  3. What has been less fulfilling ?

  4. What feels most important to you now?

  5. What is the one thing that would make this next season absolutely amazing?

  6. How would you know if you moved closer to that one thing that will make all the difference ?

  7. What simple thing can you do today to close with gratitude the past season and open the new one?

HINT : notice that I underlined in question #5 one thing. This is huge. I work with ambitious, professional woman that want to have it all…. at the same time. It is possible to have it all, yes. The secret to not lose yourself in the process is to remember that your nature is cyclical and that there is time for everything. So set one specific goal at a time.

Want to go even deeper?

Give yourself the transformative gift of the Self-Actualized Woman Practice. The program for those who want to find balance, reconnect with themselves and bring magic back to life.

Reconnect with your inner space, vision and purpose.

Receive the loving support with simple guided visualizations, delivered virtually each week during one month.

Feel held in a sacred space to truly open the door of your whole potential.

Reinvent yourself unleashing underused potential … Your Soul is calling you to Glow !