Do you get told to “let go” when you show your emotions to people ?
Sometimes that is the worst thing that anyone can tell us when we are in the middle of an emotional roller coaster, or processing a deep anger, grief or even ecstasy !
As women we are gifted with an incredible capacity to feel and move energy through our body. E-motions are exactly that gift.
But how do we deal with them when they are so strong that we feel they will break us open ?
How can we access them in a way that is constructive rather than destructive
Is it really “letting go” the best medicine for us all, specially as women ?
In a world that praises the intellectual, feeling all the feelings is only for the few who dare … A courageous conversation with Sofia Sundari where we share our personal stories and practices around strong emotions – and how much we love love love them 🙂
Video downloads if you click this image
We are curious to know about your practice, how do you live with your strong emotions ?
samiel rodriguezhttps://www.samielcarolina.com/wp-content/uploads/2017/01/LogoSamiel-300x126.pngsamiel rodriguez2016-06-22 17:37:542017-02-25 14:02:10How to deal with strong emotions in a feminine way (video)